The purpose of meditation is to discover and strengthen the mind which ultimately leads to know the True Self and Authentic Joy.
Meditation is freedom from the mind and identification of the mind and movement towards the ecstasy of the Truth. Meditation points to what is eternal here and now. The Truth reveals itself in the midst of the silence. Although I have had some deep, esoteric experiences; however, that is not truly required for the Truth to reveal itself to itself. Truth is witnessing the silence. The silence and peace is the reflection of the Truth and not the Truth itself. The Truth is one which cannot be negated. It is always here in the midst of thoughts, or even no thoughts. It is here before, during and after each experience.
Meditation is freedom from the mind and identification of the mind and movement towards the ecstasy of the Truth. Meditation points to what is eternal here and now. The Truth reveals itself in the midst of the silence. Although I have had some deep, esoteric experiences; however, that is not truly required for the Truth to reveal itself to itself. Truth is witnessing the silence. The silence and peace is the reflection of the Truth and not the Truth itself. The Truth is one which cannot be negated. It is always here in the midst of thoughts, or even no thoughts. It is here before, during and after each experience.
